What the fucoxanthin compound does is increase the UCP1 protein (also known as thermogenin} by boosting the metabolic rate within the fat cell so that it burns more fat. In fact, the research showed that users of fucoxanthin increased their metabolic rate by 18.2 percent to 24 percent, depending on the dosage. Participants who consumed the amount of fucoxanthin in three capsules had an average increase in their metabolic rate by 18.2 percent and began to notice results in five to six weeks, while those who took the equivalent of ten capsules increased their metabolic rate by nearly 24 percent and began to see results in two to three weeks. By contrast, green tea which is known for providing an increase in metabolism has been shown in clinical studies to raise the metabolic rate by only 4 percent. Taking fucoxanthin is literally like charging your fat-burning batteries, supporting the metabolism, or breakdown, of fat in white adipose tissue.*